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Tackling physical inactivity and a sedentary lifestyle: Two distinct approaches

Being physically inactive and sedentary are two distinct issues that affect older adults. However, each problem necessitates a unique set of solutions; Professor Isabelle J. Dionne from the Université de Sherbrooke tells us more.
Close up of unrecognizable athletic woman exercising on treadmill in a health club. Copy space.

Leveraging exercise mimetics as potential therapeutics

Robert Wessells, Associate Professor at Wayne State University, explores whether identifying potential exercise mimetics can deliver the benefits of exercise to patients with reduced mobility.
x chromosome,Human genome concept

Insights on metabolic health and reproductive wellness with Dr. Carol Elias

In this exclusive interview, Dr. Carol Elias simplifies the complex link between metabolism and reproduction, sharing insights into the science behind our physiological balance.
A beautiful and strong athletic young woman working hard cross fitness workout in low light gym working with medicine ball.

The mechanisms and benefits of exercise

At Wayne State University, Robert Wessells and his team are making significant strides in identifying potential exercise mediators or mimetics that could help mitigate pathologies resulting from prolonged sedentary periods.
African American mature man practicing with power band on exercise class in nature.

Healthy aging and physical activity practice: The missing link

Isabelle J. Dionne, PhD, Professor, Université de Sherbrooke, walks us through physical activity practice and how it impacts research on healthy aging.
Carolyn Emery, PhD, and Brent Hagel, PhD, are hoping to reduce youth sport and recreational injuries by 20 percent by the year 2020 with their research initiative ‘Alberta Program in Youth Sport and Recreational Injury Prevention’.

Injury prevention research to reduce youth-sport related injuries

Dr Carolyn Emery highlights injury prevention research in informing best practices and policies to reduce the burden of sport-related injuries and concussions in youth sports.
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How brain research is making the benefits of regular exercise accessible to all

Robert Wessells from Wayne State University looks to the brain to understand how the benefits of regular exercise can be delivered to those who are unable to move as easily.
man with lower back pain in bed

Revolutionary pain relief cream and two-minute exercise to cure and prevent lower back pain

Dr Helene Bertrand has specialised in pain treatment after suffering from ongoing lower back pain for 37 years. Here in conversation with Open Access Government, Helene explores her lower back pain journey and the ways she has found to heal herself.
Blurred image of a path through green woodland - optimal leisure lifestyle

Optimal Leisure Lifestyle: What we need to know

Robert A. Stebbins, Professor Emeritus at the University of Calgary, Canada, tells us what an optimal leisure lifestyle consists of, including finding balance in everyday living.

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