Exercise Related Content

We discuss the impact of exercise on mental health and wellbeing with representatives of the American Psychological Association’s Division 47.

Humans possess 2-4 million sweat glands and these produce 2-4 L of sweat per day. During exercise, sweating can increase to 3-4 L per hour. But despite sweating being such a common bodily function, many of us know little about it.

Can cold water swimming offer relief for menopausal women's physical and mental symptoms?

Massachusetts Institute of Technology engineers find a way to personalise running shoes to optimise performance using their new model.

Many seek ways to improve their physical and mental well-being as the New Year begins; but how can mindfulness give you the motivation you need to exercise.

Regular exercise is a critical step in maintaining healthy physiology and ensuring healthy aging. However, there are many diseases and conditions that make exercise inaccessible or reduce its efficacy. The Wessells lab studies exercise and the pathways it works through to identify key molecules required for a proper exercise response.