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aging

Stress accelerates aging of the immune system

Stress such as trauma, job strain, everyday worries and even discrimination contributes to the aging of the immune system.
sleep loss

Does acute sleep loss affect our social impressions?

Study suggests sleep loss may be having a noticeable impact on how we view and interact with others on a personal level.
student loan repayment, mental health

Does student loan repayment have negative health consequences?

Student loan repayment can heighten cardiovascular illness risk for middle-aged adults in the US, as mental health worsens with greater debt.
women with promotions, workplace

Women with promotions feel more overwhelmed and stressed at work

Women with promotions are more frustrated at work – as promotions are at a greater emotional benefit for men than women.
Preventing burnout

Preventing burnout: Supporting mental health in the workplace

Nicola Hemmings, Workplace Scientist at Koa Health, and Dr Claire Vowell, Counselling Psychologist, discuss the growing problem of burnout
crohn’s disease flare-ups

Stress linked to Crohns’s disease flare-ups

Through a McMaster University led study, new evidence showing a correlation between psychological stress and Crohn’s disease flare-ups has been identified.
women's reproductive health, menstruation

Has COVID-19 changed women’s reproductive health?

According to researchers, the psychological burden of COVID impacted 56% of participants – with significant changes to women’s reproductive health.
anxiety and depression

Psychologists report increase in demand for anxiety and depression treatment

Psychologists have reported an increase in the demand for treatment of anxiety and depression since the start of the pandemic.
Hybrid Burnout

Supporting employees returning to the hybrid workplace

Brendan Street, Head of Charity, Nuffield Health, ponders the latest workplace epidemic Hybrid Burnout and how to help staff manage the psychological stress of balancing home and office working.
lower your blood pressure

Natural ways to lower your blood pressure

Dr Deborah Lee, Dr Fox Online Pharmacy, tells us about all the way you can naturally lower your blood pressure without medical intervention.
dementia care, family caregiving

Family caregiver training in dementia care

Here, the Department of Medicine & Therapeutics discuss family caregiver training in dementia care.
stress hormone women, tend-and-befriend

Stress hormone decreases when women speak to female friends

Scientists found that the stress hormone in women decreases when they speak to their female friends - supporting the 'tend-and-befriend' hypothesis.
feline research, protein

How could funding for feline research help people with neurodegenerative diseases?

Here, Ingrid R. Niesman, M.S., Ph.D. explains her research into a potential untapped model system, highlighting unmistakable similarities between human neurogenerative diseases and feline cognitive dysfunction syndrome.
dis-ease

The role of the mind in dis-ease

We hear from emotional trauma expert and renowned healer, Antonia Harman about the role of the mind in dis-ease.
elevated anxiety, adult

Researchers identify young adults who are facing elevated anxiety

The study looks at behaviour traits at the age of 15, that signal if individuals could be at risk of elevated anxiety three years in the future.
childhood trauma

Childhood trauma linked to multiple sclerosis development

Scientist have found that childhood trauma could affect the development and treatment of multiple sclerosis in adulthood.
cancer detection, OPMD

Deciphering molecular intelligence for early oral cancer detection

Muy-Teck Teh, Senior Lecturer from Barts and the London School of Medicine & Dentistry, Queen Mary University of London discusses how a novel low-cost rapid digital diagnostic test could help save lives and reduce head and neck cancer burden worldwide.
work stress and burnout, organisation

Research explores the vicious cycle of work stress and burnout

Researchers found that work stress and burnout can result in an increasingly desperate cycle, especially with a global pandemic increasing economic pressures.
separation anxiety

Helping your dog overcome separation anxiety post-lockdown

Luke Chapman, managing director of Vale Pet Foods, shares his advice on how to help your dog overcome separation anxiety post-lockdown.
Finnish sauna

Health benefits of authentic Finnish sauna bathing

Finmark Sauna explores the health benefits associated with cardiovascular disease, mental health, pain and respiratory disease, of Finnish sauna bathing.

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