Stress and Anxiety Related Content

City dwellers who frequent green spaces use fewer drugs for depression, anxiety, insomnia, high blood pressure, and asthma.

Adults with high levels of ADHD are more likely to experience poor mental health than adults with high levels of autistic traits.

Jackie Mellese, Communication Manager at Mental Health Europe, with Mental Health Ireland (MHI), explain how the ‘Short Guide to Personal Recovery in Mental Health’ is perceived.

What does mental health at work look like as we enter some of the most stressful months of the year for small businesses?

Research has drawn attention to the benefits of spending time with cats, as a means of stress relief, for people suffering from anxiety disorders.

Work-based stress and burnout have led to a rise in quiet quitting - a notion where people limit their work to strictly working hours.

Stress such as trauma, job strain, everyday worries and even discrimination contributes to the aging of the immune system.

Study suggests sleep loss may be having a noticeable impact on how we view and interact with others on a personal level.

Student loan repayment can heighten cardiovascular illness risk for middle-aged adults in the US, as mental health worsens with greater debt.

Women with promotions are more frustrated at work – as promotions are at a greater emotional benefit for men than women.

Nicola Hemmings, Workplace Scientist at Koa Health, and Dr Claire Vowell, Counselling Psychologist, discuss the growing problem of burnout

Through a McMaster University led study, new evidence showing a correlation between psychological stress and Crohn’s disease flare-ups has been identified.

According to researchers, the psychological burden of COVID impacted 56% of participants – with significant changes to women’s reproductive health.

Psychologists have reported an increase in the demand for treatment of anxiety and depression since the start of the pandemic.

Brendan Street, Head of Charity, Nuffield Health, ponders the latest workplace epidemic Hybrid Burnout and how to help staff manage the psychological stress of balancing home and office working.

Dr Deborah Lee, Dr Fox Online Pharmacy, tells us about all the way you can naturally lower your blood pressure without medical intervention.

Here, the Department of Medicine & Therapeutics discuss family caregiver training in dementia care.

Scientists found that the stress hormone in women decreases when they speak to their female friends - supporting the 'tend-and-befriend' hypothesis.

Here, Ingrid R. Niesman, M.S., Ph.D. explains her research into a potential untapped model system, highlighting unmistakable similarities between human neurogenerative diseases and feline cognitive dysfunction syndrome.

We hear from emotional trauma expert and renowned healer, Antonia Harman about the role of the mind in dis-ease.