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Maternal Mental Health, Postnatal depression

Maternal Mental Health: Treatments for Postnatal depression

Dr Leigh Neal highlights the treatments available for Postnatal depression following Maternal Mental Health Awareness Month.
beat stress

How to beat stress and keep the mind healthy

British Safety Council launches wellbeing videos with exercises and advice to help workers beat stress and maintain good mental health.
suicidal thoughts

Female Firefighters at risk of PTSD and suicidal thoughts

Female firefighters are at a high risk of developing symptoms of post-traumatic stress disorder and experiencing suicidal thoughts, compared to male firefighters, according to a new study.
modern working world

How valuable are exams to employers?

With 81% of students admitting to feeling pressure to finding a job within six months of graduating, Fresh Student Living has looked at how valuable exams are to employers in the modern working world.
structure of gcse, gcse exams

Does the structure of GCSE exams matter?

Results of a research project on the impact of modular and linear structures of GCSE exams have been published.
commute to work, mental health, stress levels, jobs and homes

Is your commute to work harming your mental health?

Three-quarters of young brits say their commute to work increases their stress levels yet nearly three in five would commute longer for better jobs and homes.
stressful jobs

Professionals vs Tradesmen: Who has the most stressful jobs?

Research from Workwear Giant indicates that the more you earn, the more you seem to suffer from stress, with the professional category most affected compared to those in trade.
work-related stress

44% of work-related stress is caused by high workload

According to HSE, around 15.4 million working days we lost in 12 months due to work-related stress or anxiety last year, with 23% of full-time employees admitting to feeling burned out at work all the time.
workplace perks

What are the top workplace perks to keep employees happy?

Liberty Games have surveyed office workers across the country to discover what factors or workplace perks would decrease their stress and increase their happiness.
calming properties, green tea

Does green tea have calming properties?

A new study in the Journal of Medicinal Food has investigated whether the contents of a cup of green tea could have specific calming properties after a stressful experience.
high-stress careers, CBD oil, mental health

Brits in high-stress careers would consider CBD oil for mental health

More than a fifth of Brits say they work more than 50 hours a week in high-stress careers, leading to an increase in cases of anxiety and depression.
stress out of the workplace

Stress awareness month: Time to take stress out of the workplace

Jeanette Wheeler, MHR’s HR Director, explores the biggest causes of stress in the workplace and outlines the measures both employees and organisations can introduce to ease the strain and support their wellbeing.
UK's most stressed cities, affected by stress

The UK’s most stressed cities, ages and professions

In 2018 it was reported that 74% of the UK felt too overwhelmed or stressed to cope, but a year on: Which city, age and professions are the most affected by stress?
teachers' mental health, wellbeing, managerialism

Managerialism in UK schools erodes teachers’ mental health and well-being

Performance targets, increased workload, curriculum changes and other bureaucratic changes are eroding teachers’ mental health and professional identity.
stress management methods

How to improve stress management methods in 2019

Darren Hockley, managing director DeltaNet International, provides some top tips on how to boost your stress management methods.
work-related stress

Top reasons for work-related stress in 2018

Thousands of Brits have taken time off work throughout 2018 due to work-related stress, depression and anxiety 
wellbeing

Improve wellbeing by bringing the outdoors into the office

With this week being self-care week, much emphasis is being focused on how businesses across the UK can prevent stress and improve wellbeing in the workplace
changing jobs

Why 98% of employees are changing jobs every 5 years

An increasing number of workers are placing more importance on job satisfaction and happiness rather than money and ‘a job for life’ with more of us changing jobs due to workplace unhappiness 
work-related stress

HSE release Talking Toolkit to help employers manage work-related stress

The Health and Safety Executive has launched 'Talking Toolkit', an online resource which gives advice to employers on how to reduce work-related stress.
public sector workers

Public sector workers more stressed than the private sector

Public sector workers are more likely to suffer from stress than those in the private sector according to a survey published on National Stress Awareness Day

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