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lower your blood pressure

Natural ways to lower your blood pressure

Dr Deborah Lee, Dr Fox Online Pharmacy, tells us about all the way you can naturally lower your blood pressure without medical intervention.
dis-ease

The role of the mind in dis-ease

We hear from emotional trauma expert and renowned healer, Antonia Harman about the role of the mind in dis-ease.
elevated anxiety, adult

Researchers identify young adults who are facing elevated anxiety

The study looks at behaviour traits at the age of 15, that signal if individuals could be at risk of elevated anxiety three years in the future.
childhood trauma

Childhood trauma linked to multiple sclerosis development

Scientist have found that childhood trauma could affect the development and treatment of multiple sclerosis in adulthood.
cancer detection, OPMD

Deciphering molecular intelligence for early oral cancer detection

Muy-Teck Teh, Senior Lecturer from Barts and the London School of Medicine & Dentistry, Queen Mary University of London discusses how a novel low-cost rapid digital diagnostic test could help save lives and reduce head and neck cancer burden worldwide.
work stress and burnout, organisation

Research explores the vicious cycle of work stress and burnout

Researchers found that work stress and burnout can result in an increasingly desperate cycle, especially with a global pandemic increasing economic pressures.
separation anxiety

Helping your dog overcome separation anxiety post-lockdown

Luke Chapman, managing director of Vale Pet Foods, shares his advice on how to help your dog overcome separation anxiety post-lockdown.
Finnish sauna

Health benefits of authentic Finnish sauna bathing

Finmark Sauna explores the health benefits associated with cardiovascular disease, mental health, pain and respiratory disease, of Finnish sauna bathing.
stress incontinence

Rising trend in younger women seeking help for stress incontinence

Khatra Paterson owner of KP Aesthetics, discusses the rising trend in women starting to open up more about stress incontinence and the science and benefits behind the increasingly popular Forma V.
Voice analysis,

Life events and voice biomarkers: Voice analysis technology

Shinichi Tokuno from Voice Analysis and Measurement of Pathophysiology, Department of Bioengineering, at the University of Tokyo, tells us about an exciting aspect of voice analysis technology that concerns life events and voice biomarkers.
sickness and absences

Managing sickness and absences during unprecedented times and beyond

Andy Shettle, Chief Product Officer of ER Tracker at Selenity, discusses how businesses can manage sickness and absences during the COVID-19 pandemic.
new normal life

Mental health should be a priority as we adjust to a new normal life

To commemorate Mental Health Awareness Week, Open Access Government spoke to six technology experts to hear their advice on how organisations should be tackling mental health as we embrace a new normal life.
miss a period

Can the stress of COVID-19 make you miss a period?

Stress has been recognised by doctors as a cause for missing a period. Here we explore why these changes might occur as a result of the COVID-19 pandemic and what can be done to manage them.
acne rosacea

How to manage acne rosacea in times of stress

Skin conditions often get worse when we are stressed – for example, during the COVID-19 pandemic. Have you just been diagnosed with acne rosacea? Are there any tips or tricks on how to manage it? Here, Dr Deborah Lee, Dr Fox Online Pharmacy, explains everything you need to know.
neurodiverse

Is your company neurodiverse – if not, why not?

Dr Nancy Doyle C. Psychol. AFBPsS, psychologist, founder and CEO of Genius Within, states that it is imperative that people take into consideration the neuro-differences of their colleagues when working towards an inclusive and supportive culture.
look after your mental health

How to look after your mental health during the coronavirus lockdown

Dr Arianna Di Stadio, neuroscientist and co-founder of Hello Pure, offers advice on how to look after your mental health during the coronavirus lockdown by taking a number of different approaches.
improve your sleep

Improve your sleep with 4 simple steps

Natalie Quinn Walker, Blended Learning Tutor (Healthcare Management Programme) at Arden University, talks us through the four-step programme to improve your sleep.
lead effectively

How to lead effectively during the COVID-19 pandemic

Claire Dale, tutor and Leadership Programme Director at RADA Business, offers expert advice on how leaders can remain calm and lead effectively in times of crisis, by building upon the techniques used by world-leading actors.
dealing with COVID-19

Public mental health: A key factor in dealing with COVID-19

Here, a group of seasoned experts discusses the important role of prevention and reduction of mental stress in the general population and in sensitive groups in the context of the COVID-19 pandemic.
COVID-19 anxiety

Mindfulness can help key workers cope with COVID-19 anxiety

Colin Adams, qualified life coach and director at Henley Training, gives his top tips on how to approach mindfulness as a key worker in order to cope with COVID-19 anxiety.

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