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Stress such as trauma, job strain, everyday worries and even discrimination contributes to the aging of the immune system.

Study suggests sleep loss may be having a noticeable impact on how we view and interact with others on a personal level.

Student loan repayment can heighten cardiovascular illness risk for middle-aged adults in the US, as mental health worsens with greater debt.

Women with promotions are more frustrated at work – as promotions are at a greater emotional benefit for men than women.

Nicola Hemmings, Workplace Scientist at Koa Health, and Dr Claire Vowell, Counselling Psychologist, discuss the growing problem of burnout

Through a McMaster University led study, new evidence showing a correlation between psychological stress and Crohn’s disease flare-ups has been identified.

According to researchers, the psychological burden of COVID impacted 56% of participants – with significant changes to women’s reproductive health.

Psychologists have reported an increase in the demand for treatment of anxiety and depression since the start of the pandemic.

Brendan Street, Head of Charity, Nuffield Health, ponders the latest workplace epidemic Hybrid Burnout and how to help staff manage the psychological stress of balancing home and office working.

Dr Deborah Lee, Dr Fox Online Pharmacy, tells us about all the way you can naturally lower your blood pressure without medical intervention.

Here, the Department of Medicine & Therapeutics discuss family caregiver training in dementia care.

Scientists found that the stress hormone in women decreases when they speak to their female friends - supporting the 'tend-and-befriend' hypothesis.

Here, Ingrid R. Niesman, M.S., Ph.D. explains her research into a potential untapped model system, highlighting unmistakable similarities between human neurogenerative diseases and feline cognitive dysfunction syndrome.

We hear from emotional trauma expert and renowned healer, Antonia Harman about the role of the mind in dis-ease.

The study looks at behaviour traits at the age of 15, that signal if individuals could be at risk of elevated anxiety three years in the future.

Scientist have found that childhood trauma could affect the development and treatment of multiple sclerosis in adulthood.

Muy-Teck Teh, Senior Lecturer from Barts and the London School of Medicine & Dentistry, Queen Mary University of London discusses how a novel low-cost rapid digital diagnostic test could help save lives and reduce head and neck cancer burden worldwide.

Researchers found that work stress and burnout can result in an increasingly desperate cycle, especially with a global pandemic increasing economic pressures.

Luke Chapman, managing director of Vale Pet Foods, shares his advice on how to help your dog overcome separation anxiety post-lockdown.

Finmark Sauna explores the health benefits associated with cardiovascular disease, mental health, pain and respiratory disease, of Finnish sauna bathing.