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Miranda Mirany, a Psychologist, highlights that benefits that outdoor activities can have on workplace productivity.

More than a fifth of Brits say they work more than 50 hours a week in high-stress careers, leading to an increase in cases of anxiety and depression.

Here, Lucy Victoria Desai, copywriter at Mediaworks, looks into the mental health of catering employees and offers advice on how they can alleviate stress.

Research has found that as many as one in three Brits display symptoms of Seasonal Affective Disorder (SAD) each year. But what exactly is it, what are the symptoms, and how can we combat it in our workplace?

Shinichi Tokuno from Voice Analysis and Measurement of Pathophysiology, Department of Bioengineering, Graduate School of Engineering, at the University of Tokyo, provide an overview of “MIMOSYS”, a “mind monitoring” system that uses voice analysis technology.

Vivek Patni, CEO and co-founder of Lavanya Plus, offers advice on how HR teams can ensure that informal carers receive the workplace support they need.

In the first of a three part series, member firms of Ius Laboris outline the law across Belgium, Switzerland, United Kingdom and Italy around mental health in the workplace.

The state of the nation's mental health as a whole is in dire straits, but new research from Smart TMS show that women, in particular, are suffering when it comes to stress at work.

Recent research commissioned by the Centre for Medicinal Cannabis has revealed that the UK CBD market is worth £300 million.

A new study by CABA has found that in the UK, adults reach ‘boiling point’ an average of three times per week, a total of 156 times a year.

Dr Diana Gall (MD), GP at Doctor4U tells us the difference between cannabidiol and THC.

Here, content director Joseph at TheAmsterdam.com, discusses the effects of cannabidiol on the brain.

What would you tell your younger self? Here, some over 50's give their experienced mental health advice to younger people.

Here, John Young, VP at Sungard AS, discusses health and well-being in a place where stress and immense pressure is normal.

Making the first move in reaching out to a loved one who is suffering with their mental health will make the world of difference to their wellbeing. Here, we discuss how best to approach the subject and how you can offer support.

According to research conducted by the Dolan Contractor Group, one in every eight UK employees have taken time off for excessive workplace stress in the last year.

As Movember gets underway and men across the country begin their momentous moustache marathon, new research from Gillette reveals the importance of having conversations about male pressures.

As we enter Stress Awareness Week, Professor Kevin Curran, Senior IEEE Member and professor of cybersecurity at Ulster University explores whether technology can really be the answer to our modern anxieties that are often caused by technology itself?.

DragonflyCBD has conducted research into the effects of CBD oil in aiding stress and anxiety, here they discuss their findings.

Ahead of National Stress Awareness Week (Monday 4th November – Friday 8th November 2019), TalkOut has pulled together these handy tips to help you feel calmer, less stressed and more mindful in the workplace.