To help identify how the festive season could be affecting your hormones, we caught up with expert nutritionist from bioniq, Clarissa Lenherr, who explains five ways the festive season might be causing you more harm than good and what you can do about it.
With the winter months just around the corner, John Williams, Head of Marketing at Instant Offices explains why paying attention to employee's mental health is most crucial than ever, whether teams are working onsite or remotely.
myGP have been researching the ways in which social media is harmful to young people's wellbeing. Here, they explore how simple awareness can help to combat these mental health issues.
A recent study - undertaken ahead of World Mental Health Day 2020 - reveals that 1.9 million (27%) of UK smokers say they would like to quit for mental health reasons, compared to just 16% quitting over COVID-19 concerns.
Jade Mansfield at Delight Counselling, explores why online counselling has become increasingly popular since the COVID-19 pandemic.
Here, we discuss Lea Wermelin, Danish Minister for the Environment’s current priorities, such as encouraging those with mental health issues to make the most of Denmark’s green spaces and increasing natures accessibility.
Dr Lucy Viney, Clinical Psychologist and Co-Founder of the Fitzrovia Psychology Clinic underlines the importance of building psychological resilience in children during the COVID-19 pandemic.
Insights into the forensic treatment of teenagers and adolescents at Pfalzklinikum are given here by Laura Kirschbacher.
A study in mice has shown long-lasting effects from juvenile social isolation and suggests methods of potential treatment.
Dr Lloyd Humphreys, clinical psychologist, NHS Innovation Accelerator alumnus and Head of Europe at SilverCloud Health, explores the aspects of delivering mental health services after COVID-19 and the important future role of digital mental health therapy.
Marcin Rodzinka, Advocacy and Policy Officer for Mental Health Europe, discusses how EU states are paving the way for more resilient mental health systems post COVID-19.
Susie Jones gives her personal account on the financial and emotional pressures of living with somebody with a gambling addiction, how lockdown has accentuated many of the behavioural triggers, and the steps people can put in place to combat the behaviour.
In this article, we will explore back-to-work anxiety in science, technology, engineering, and mathematics (STEM) industries and how to combat it.
Daniel Jackson, Solicitor at BCL Solicitors LLP, reviews the recently published sentencing guideline for offenders with mental disorders, developmental disorders or neurological impairments, which is effective from 1 October 2020.
A new study highlights the mental health struggles faced by healthcare workers in the United States during the COVID-19 pandemic.
Luke Chapman, managing director of Vale Pet Foods, shares his advice on how to help your dog overcome separation anxiety post-lockdown.
Paediatric experts from Nationwide Children offer their advice on children's mental health when transitioning back to school.
Steve Dell, Anxiety and hypnotherapy expert, advises what social anxiety sufferers can do to make video-calling easier.
According to research undertaken by mental health charity, Mind, the UK's mental health has deteriorated during lockdown.
Mental Health Advocate and Medical Doctor, Charlie Easmon explains why he thinks the UK is close to a health epidemic, made worse by COVID-19, and discusses the benefits that taking up exercise has for your mental health.