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Diet and Nutrition

A new food strategy for the UK

The establishment of the UK’s cross-government Food Strategy Advisory Board (FSAB) represents a significant first step towards the government’s vision of creating a more sustainable food system that supports farmers, manufacturers, and, crucially, ensures public access to healthier foods.

Research suggests we should be having more Sumac in our diets

Life expectancy is declining in many UK communities – and diet is central to this. Declining nutritional value of our food means we need more high-value substances like sumac in our daily lives.

The impact of weight loss surgery on Cancer prevention

New research reveals that weight loss surgery is linked to reduced cancer incidence and mortality, particularly among females.

10 fantastic tips to help you ensure a balanced menopause diet

Maintaining a healthy and balanced diet is essential at all stages of life, even throughout menopause. Here Dr Deborah Lee lays out her 10 tips to help keep a balanced menopause diet and understand what your body needs.

Chinese tropical plant shows antiobesity potential

A research team led by Professor Akiko Kojima from Osaka Metropolitan University uncovers the antiobesity potential of the tropical plant Mallotus furetianus.

What does obesity have to do with the rise in malnutrition in the UK

We tend to associate malnutrition with being underweight due to hunger and starvation. In fact, although this is indeed the case, obesity is also a major cause of malnutrition in the UK.

Does a high-fibre diet reduce the risk of cancer?

Research is now showing that cancer risk can be reduced by increasing the amount of fibre in the diet, is this true?

The eight habits researchers recommend to lengthen life expectancy

Surveying over 700,000 U.S veterans has revealed that adopting eight lifestyle habits by middle age can extend life expectancy by years, if not decades.

Flipping the grill: Behavioural change tactics for the plant-based meat market

Research finds that plant-based meat consumption is reducing across the UK, despite a greater uptake of other environmentally friendly practices. How do we drive commercial growth again?

Are you drinking enough water? Ten reasons to drink more water

Only 53% of UK adults are drinking enough water, according to Water Logic. Yet being just 1% dehydrated has serious implications for our health. Here are 10 reasons to drink more water along with some tips and tricks.

Could a moderate protein diet improve metabolism?

In a groundbreaking study from Waseda University, researchers have investigated whether a moderate protein diet could improve metabolic health.

UK government must address excess weight problem

Katharine Jenner, Director of the Obesity Health Alliance, explains why the future leaders of the UK Government must commit to addressing the high levels of excess weight in the UK population.

Excessive salt consumption linked to hypertension-induced dementia

A recent study published in the British Journal of Pharmacology has shed light on the association between excessive salt consumption and cognitive impairment resulting from hypertension.

Reinvigorating the battle for salt reduction: Is it time to tax salt?

Mhairi Brown RNutr, Action on Salt, discusses why Britain needs to eat less salt and why a salt reduction programme is absolutely necessary.

13 ways to tackle sugar addiction: Everything to know about having a sweet tooth

What is a sweet tooth? What causes it? Why does it matter? What can we do about it? Here Dr Deborah Lee, Dr Fox Online Pharmacy, explores everything there is to know about having a 'sweet tooth' and 13 ways to tackle it.

Lumen device enables patients to monitor metabolism at home

The first-of-its-kind Lumen device can accurately measure metabolism through a CO2 sensor and flow meter, providing everyone with the freedom to monitor metabolism at home.

Japanese diet lowers progression of liver fibrosis

The Japanese diet, made up of whole, plant-based foods and seafood, has been found to lower liver fibrosis progression.

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