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Stress and Anxiety

Key factors driving recent declines in young people’s mental health in England

A new July 2025 report from Youth Futures Foundation investigates the factors behind declining mental health in 14–to 24‑year‑olds in England.

Half of workers do nothing to relieve work stress

Time-poor UK workers are not doing anything to relieve stress outside of work - ironically often due to not having the time - according to new research

40% of poll respondents find driving to a holiday destination stressful

Three loo stops, two bouts of tears, 11 cries of ‘’are we nearly there yet?’’, one cry of "I feel sick" - and getting lost twice are all part of the average family car journey to a holiday destination, according to a new survey 

Anxiety UK survey highlights importance of raising stress awareness

To mark this year’s Mental Health Awareness Week (14-20 May) theme of ‘stress’,  Anxiety UK launched its own stress test, asking visitors to their website if they are experiencing any of the common symptoms

Stress Awareness Month: Top 5 stress-busting foods to stay calm this month

Studies have shown that the right foods can dramatically increase our moods and emotions. So, to commemorate Stress Awareness Month, nutritionist Cassandra Barns has selected her top 5 favourite foods that are scientifically proven to provide a sense of calm when consumed.

How adolescent experiences influence adulthood: The LifE Study

The LifE Study is investigating how our adolescent experiences influence adulthood by following the lives of individuals over the course of 30 years The data...

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