A WHO report reveals that social connection improves health and lowers the risk of early death, with one in six people experiencing loneliness globally.
Researchers suggest that to combat loneliness, finding activities with the ‘flow’ – engaging deeply in meaningful activities – can increase leisure and reduce loneliness.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
