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Stress and Anxiety

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Psychedelic therapy with psilocybin relieves depression in cancer patients

Cancer Research
New results from a clinical trial reveal that a single dose of psilocybin can provide sustained reductions in depression and anxiety in individuals with cancer suffering from major depressive disorder.

Increased stress is worsening teacher shortages in the US

Education
Teacher shortages are worsening in the United States, largely due to stress and burnt-out. How can schools change this stressful culture?

Could exposure therapy help adolescents with eating disorders?

Mental Health
One of the most effective interventions for certain types of anxiety disorders is exposure therapy – confronting your fears in a safe environment.

Managing occupational stress and staying motivated

Workplace
Occupational stress can affect anyone at any time, so it is important to understand how to manage it for the sake of yourself and your wider company.

Bangladesh flood: Mental health impact on Bangladeshi people

Mental Health
The Bangladesh flood 2022 and other climate-related events have a devastating impact on mental health outcomes in terms of depression and anxiety in Bangladesh.

The Canada Mental Health Transfer: We can’t let luck decide who gets care

Mental Health
Margaret Eaton, National CEO, CMHA, discusses the importance of the Canada Mental Health Transfer to the provinces and territories in Budget 2023.

Visiting green spaces can reduce the need for prescription medication

Environment
City dwellers who frequent green spaces use fewer drugs for depression, anxiety, insomnia, high blood pressure, and asthma.

Blue Monday: ADHD can be predictive of poor mental health outcomes in adults

Mental Health
Adults with high levels of ADHD are more likely to experience poor mental health than adults with high levels of autistic traits.

Perceptions of the ‘Short Guide to Personal Recovery in Mental Health’

Mental Health
Jackie Mellese, Communication Manager at Mental Health Europe, with Mental Health Ireland (MHI), explain how the ‘Short Guide to Personal Recovery in Mental Health’ is perceived.

Mental health at work during the most stressful months of the year

Mental Health
What does mental health at work look like as we enter some of the most stressful months of the year for small businesses?

Cats have been found to encourage stress relief in people with anxiety

Mental Health
Research has drawn attention to the benefits of spending time with cats, as a means of stress relief, for people suffering from anxiety disorders.

What is “quiet quitting” and how is burnout affecting the UK?

Workplace
Work-based stress and burnout have led to a rise in quiet quitting - a notion where people limit their work to strictly working hours.

Stress accelerates aging of the immune system

Research & Innovation
Stress such as trauma, job strain, everyday worries and even discrimination contributes to the aging of the immune system.

Does acute sleep loss affect our social impressions?

Health & Social Care
Study suggests sleep loss may be having a noticeable impact on how we view and interact with others on a personal level.

Does student loan repayment have negative health consequences?

Mental Health
Student loan repayment can heighten cardiovascular illness risk for middle-aged adults in the US, as mental health worsens with greater debt.

Women with promotions feel more overwhelmed and stressed at work

Workplace
Women with promotions are more frustrated at work – as promotions are at a greater emotional benefit for men than women.

Preventing burnout: Supporting mental health in the workplace

Workplace
Nicola Hemmings, Workplace Scientist at Koa Health, and Dr Claire Vowell, Counselling Psychologist, discuss the growing problem of burnout
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