Sleep Deprivation Related Content

Dr Deborah Lee from Dr Fox Online Pharmacy analyses insomnia in the UK and why getting enough sleep is vital for healthy ageing.

The benefits of a good night's sleep on mental health is well-known, but now researchers have discovered it has an impact on response to vaccination too.

With 6.3% of the population currently suffering, Dr Deborah Lee, Dr Fox Online Pharmacy, explores and examines concerns around smartphone addiction (SMA).

Commonly feeling cold when others are not complaining of it may not be to do with your lack of central heating - you may be experiencing cold intolerance.

Depending on your sleep cycle, whether you’re an early bird or a night owl can make a huge difference in your physical health.

American military veterans of colour are unwilling to seek mental health support due to past discrimination.

Relapse presents a major barrier to recovery from substance use disorders, and sleep disruptions have long been associated with drug withdrawal and relapse.

Daily, lifelong exposure to blue light which comes from phones, computers and household fixtures can worsen with age.

Regular naps have been associated with higher risks for high blood pressure and stroke, as those who nap more frequently generally sleep worse.

Study suggests sleep loss may be having a noticeable impact on how we view and interact with others on a personal level.

A bad night’s sleep has been found to have poor effects on your physical health, increasing the risk of heart disease.

A study has shown that the gravitational action of the sun and the moon influences the behaviour of animals and plants, analysing seed germination in cycles regulated by tides.

Recent cannabis use has been shown to affect extremes of nightly sleep duration, being either less than six hours or more than nine hours, with more intense patterns among heavier users.

Dr Deborah Lee, Dr Fox Online Pharmacy, tells us about all the way you can naturally lower your blood pressure without medical intervention.

Dr Deborah Lee, Dr Fox Online Pharmacy, explores the effects that sleep deprivation can have on your skin.

A new study has found that having an irregular sleep schedule can increase the risk of bad moods and depression.

Professor Renata Riha, at the Edinburgh Department of Sleep Medicine, released new data about how coffee can balance short term cognitive impairment - as experienced by sleep deprived people, or shift pattern workers.

Technology has always been condemned in multiple empirical studies highlighting blue light effects on overall sleep quality. However, with the rise of sleep tech in recent years, could this digital insurgence be the catalyst for a public’s change of heart?

A significant increase in online searches for "insomnia" signalled to researchers that the first COVID lockdown was hard-hitting on mental health in the US.

To help identify how the festive season could be affecting your hormones, we caught up with expert nutritionist from bioniq, Clarissa Lenherr, who explains five ways the festive season might be causing you more harm than good and what you can do about it.