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Close up view of two glass bowls filled with olives and extra virgin olive oil shot on rustic wooden table. A spoon pouring oil comes from the top right. Olive tree branches, garlic, salt and peppercorns complete the composition. High resolution 42Mp studio digital capture taken with Sony A7rII and Sony FE 90mm f2.8 macro G OSS lens

The Mediterranean Diet (MedDiet): There’s more to it than olives and grape leaves

Centered around the consumption of whole and unprocessed foods, we hear how following a Mediterranean diet can bring long-term health benefits, including mitigating the risk of common diseases.

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