Reducing sodium intake can help patients with heart failure, where having a lower salt intake will not prevent death, but can improve symptoms and quality of life.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
Experts warn that an increasingly unhealthy diet is not only bad for humans, but also global agrobiodiversity – slowly damaging human health and the Earth.
Rachael Smith, from Tidemill Academy, tells us about the schools initiative to fight the unhealthy high street and improve child obesity rates with physically active learning.