Public institutions across Europe, including schools, hospitals, and government offices, have received new guidelines from the Joint Research Centre (JRC) on serving healthier and more sustainable meals.
Reducing sodium intake can help patients with heart failure, where having a lower salt intake will not prevent death, but can improve symptoms and quality of life.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
Experts warn that an increasingly unhealthy diet is not only bad for humans, but also global agrobiodiversity – slowly damaging human health and the Earth.
